Nikocado Avocado before and after represents one of YouTube’s most elaborate transformations. Nicholas Perry secretly lost 250 pounds over two years while posting pre-recorded mukbang videos, then revealed his new body in September 2024 . The story combines weight loss, plastic surgery, and a deliberate social experiment that fooled millions.
Who Is Nicholas Perry?
Nicholas Perry, born in Ukraine and raised in Pennsylvania, launched his YouTube channel in 2013 under the name Nikocado Avocado . His early content focused on classical piano performances and vegan lifestyle videos, building a modest following within plant-based communities .
He married fellow YouTuber Orlin Home in 2017 and initially created content centered on vegan cooking and animal rights advocacy . That phase of his career would soon end, setting the stage for the dramatic physical transformation that made him famous.
The “Before”: Vegan Roots and Early Career
Perry’s original persona was that of a slim, health-conscious creator. He weighed approximately 155 pounds in 2016 while producing vegan recipe videos . His content during this period reflected a commitment to plant-based living and music.
However, Perry became disillusioned with the vegan community. In a September 2016 video, he described vegans as “imbalanced, hostile, militant and mentally unstable,” signaling a major shift in both his content and lifestyle . This pivot marked the beginning of his mukbang career.
The Mukbang Era and Weight Gain
Perry uploaded his first mukbang video in October 2016, featuring himself consuming large quantities of food . The format proved lucrative. By 2018, his channel had surpassed one million subscribers, and he became one of the first American men to popularize the mukbang genre .
As his content evolved, the meals grew larger and unhealthier. Perry’s weight climbed steadily, eventually reaching 411 pounds at his peak in 2022 . During this period, he relied on a sleep apnea machine and suffered broken ribs from the physical toll of his extreme eating .
The health consequences were severe, but Perry later revealed that the weight gain served a larger purpose within his long-term plan.
The “Two Steps Ahead” Reveal
On September 6, 2024, Perry uploaded a video titled “Two Steps Ahead” after a seven-month hiatus . The video opened with Perry wearing a panda mask, delivering a monologue about being “two steps ahead” of his audience .
He then removed the mask, revealing a dramatically slimmer physique. Perry announced he had lost 250 pounds, dropping from 411 pounds to approximately 158 pounds . He explained that he had filmed enough pre-recorded content to maintain his upload schedule for two years while losing weight privately .
“I have been strategically posting prerecorded videos for two years, on both YouTube and TikTok,” Perry told The New York Times in an email interview . He also edited videos to appear recent, preserving the illusion that nothing had changed .
The video amassed over 48 million views, becoming one of his most-watched uploads .Quick Bio: Nikocado Avocado
Note on Net Worth: Estimates vary widely across sources, and Perry has not publicly confirmed any figure. The ranges cited reflect unverified third-party estimates .
The “After”: Life With Excess Skin
Perry’s rapid weight loss left him with approximately 10 pounds of sagging excess skin across his body . He described the skin as “like a rubber band” stretching across his frame and admitted to hiding it under clothing .
“I’ve been hiding my loose skin by positioning my body at certain angles… but the truth is I have loose skin in my abdomen, arms, legs, my torso, back, even my neck,” Perry told PEOPLE in January 2025 . He explained that clothing could conceal body rolls, but facial sagging was impossible to hide.
The loose skin created practical problems. During a shopping trip for a wedding outfit, Perry struggled to find clothes that fit. “I had to keep pushing my stomach into my pants. It was so annoying and gross,” he said .
The Surgeries: Facelift and Body Lift
Perry underwent his first procedure on January 22, 2025, a deep plane facelift performed by Dr. Ben Talei in Beverly Hills . This advanced technique lifts deeper facial structures for natural, longer-lasting results compared to standard facelifts.
He described his pre-surgery appearance candidly. “I had no chin at all, it was just this big gobble gobble turkey neck sitting below my face,” Perry said . The procedure required wearing a brace for at least a week and avoiding bending his head forward during recovery.
In February 2025, Perry underwent a 360 body lift with Dr. Timothy Katzen to address skin on his torso and arms . The procedure removed 10 pounds of skin, with incisions circling his entire torso like a belt . Perry documented the results on YouTube, calling it life-changing.
What Remains Unverified
Perry has never disclosed his exact diet or exercise methods during the two-year weight loss period . He has also not confirmed the specific caloric deficit or workout routine he followed. While some outlets speculated about approaches like high-repetition training or medical intervention, Perry himself has not verified these claims .
His weight figures, however, are well-documented through his own statements and corroborated by multiple mainstream outlets including PEOPLE, The New York Times, and the Daily Mail . The September 2024 reveal video remains the primary source for the timeline and weight loss total.
Key Takeaways
The Nikocado Avocado story demonstrates how online personas can be carefully constructed and manipulated. Perry gained fame through mukbang content that appeared to show a man eating himself into poor health, then revealed the entire arc had been orchestrated as a “social experiment” about parasocial relationships .
His journey from 155 pounds in 2016 to 411 pounds by 2022, then down to approximately 158 pounds by 2024, spans nearly a decade of deliberate content creation . The subsequent surgeries represent the physical aftermath of extreme weight fluctuation.
Perry’s story also raises uncomfortable questions about audience complicity. Millions watched his decline for entertainment, only to discover they were unwitting participants in a long-form performance about consumption itself.
Conclusion
Nikocado Avocado’s before and after is not merely a weight loss story. It is a case study in internet deception, parasocial relationships, and the lengths a creator will go to maintain control over their narrative. Perry successfully hid a 250-pound transformation for two years, then revealed it on his own terms .
His journey from vegan YouTuber to mukbang sensation to shrunken “villain” reflects the strange incentives of digital fame. The surgeries and loose skin serve as physical evidence of an experiment that blurred the line between content, persona, and reality.
FAQs
How did Nikocado Avocado hide his 250-pound weight loss?
Perry recorded a backlog of videos before starting his weight loss journey, then posted them strategically over two years to make his content appear current. He also shaved his head to avoid public recognition and had a few YouTuber friends help keep the secret.
Why did he choose to deceive his audience?
Perry described the entire undertaking as a “social experiment” designed to expose how obsessively audiences consume internet personalities. He told NBC News that while people laughed at him for over-consuming food, he was actually in total control the entire time.
What surgeries did he undergo after losing weight?
After rapid weight loss left him with loose skin, Perry had multiple procedures. He got a deep plane facelift and neck lift in January 2025 to address his “gobble gobble turkey neck”. In February 2025, he underwent a 360 body lift that removed 10 pounds of excess skin from his torso.
Has he revealed how he actually lost the weight?
No. Perry has not disclosed his specific diet, exercise routine, or whether he used any medical interventions. He told NBC News he spent about two years losing the weight but has kept the methods private.
